Видео ютуба по тегу Neutral Spine Lifting

Neutral Spine - The Most Important Thing in Lifting
Neutral Spine - The Most Important Thing in Lifting
STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill
STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill
Neutral Spine or Pervert Hips? Neutral is NOT Straight!
Neutral Spine or Pervert Hips? Neutral is NOT Straight!
What Is A Neutral Spine? (And how to ACTUALLY do it right!)
What Is A Neutral Spine? (And how to ACTUALLY do it right!)
Neutral Spine
Neutral Spine
«Нейтральное положение позвоночника» — это миф.
«Нейтральное положение позвоночника» — это миф.
How to Keep Your Spine in a Neutral Position
How to Keep Your Spine in a Neutral Position
What happens when lifting with neutral spine and flexed spine?
What happens when lifting with neutral spine and flexed spine?
Weightlifting Cue - Neutral Spine
Weightlifting Cue - Neutral Spine
Should You Lift With A Neutral Spine?
Should You Lift With A Neutral Spine?
Neutral Spine Lifting Tips
Neutral Spine Lifting Tips
Как найти и поддерживать нейтральное положение позвоночника | Решения для лечения боли в пояснице
Как найти и поддерживать нейтральное положение позвоночника | Решения для лечения боли в пояснице
How Do You Maintain A Neutral Spine During Lifting? - Orthopedic Support Network
How Do You Maintain A Neutral Spine During Lifting? - Orthopedic Support Network
Powerlifting Movement Principles - Episode 2: Neutral Spine
Powerlifting Movement Principles - Episode 2: Neutral Spine
Lumbar spine position during lifting | Feat. Tim Keeley/Fran McKirdy| No.172 | Physio REHAB
Lumbar spine position during lifting | Feat. Tim Keeley/Fran McKirdy| No.172 | Physio REHAB
What Is A Neutral Spine Position For Lifting? - Orthopedic Support Network
What Is A Neutral Spine Position For Lifting? - Orthopedic Support Network